Créer mon blog M'identifier

糯米粥養胃嗎

Le 25 janvier 2018, 12:36 dans Humeurs 0

糯米粥養胃嗎
1、糯米粥養胃嗎

現代科學研究表明,糯米含有蛋白質、脂肪、糖類、鈣、磷、鐵、維生素B及澱粉等,為溫補強壯品。

糯米的主要功能是溫補脾胃,所以對中氣虛脾胃弱者有很好的補益作用。糯米對於哮喘、支氣管炎等慢性病患者,恢複期的病人及體虛者,都是一種很好的營養食品。糯米粥養胃嗎

2、糯米容易消化嗎

糯米是否易消化,與糯米溫度有關。

人類之所以從吃生食進化到吃熟食,不僅是因為熟食更加可口和安全,更因為食物的溫度不同,其可消化水平也不同。對於澱粉類食物來說,消化難度不僅與纖維含量有關,還與澱粉的糊化程度及老化程度有關,也與食物的硬度、粘度等有關。

糯米在加熱狀態下,支鏈澱粉會糊化,有利於被消化酶分解,更易消化;而一旦其冷卻,則會老化回生,分子間凝固加強,不容易被消化。從消化的角度來說,支鏈澱粉不管是熱的還是涼的都不太容易消化,當然吃熱的比吃冷的要更容易一些;但我們平時吃的米飯是直鏈澱粉,它的老化回生會更厲害,吃熱米飯明顯比冷米飯更好消化。

3、哪些人不宜喝糯米粥

濕熱痰火偏盛之人。凡發熱、咳嗽痰黃、黃疸、腹脹之人忌食;發熱時患者的胃腸道處於相對抑制狀態,因此應吃些流食等容易消化的食物,否則會加重病情。

病後消化力弱者。糯米黏膩,若作糕餅,更難消化,病後消化力弱者忌食糯米糕餅,此時患者食欲雖有好轉,但消化功能仍然較弱,過量食用糯米不利於康複。

糖尿病人。因為糖尿病患者是對糖的代謝不正常,忌食多糖食物,而米飯在體內即水解成葡萄糖,尤其是糯米食品,含糖量更高,故當忌食之。

胃腸道病患者。糯米性溫滯氣,含植物纖維既多又長,吃多了會加重胃腸負擔。患胃病及十二指腸潰瘍病的人若貪吃糯米,很有可能造成潰瘍穿孔、出血,使病情加重。

老人和兒童。糯米黏性大,老人和兒童如果吃得多了,極易造成消化不良,以及由此產生的胃酸過多、腹脹、腹痛、腹瀉等症狀。

 

 

To her husband

Le 11 avril 2017, 09:39 dans Humeurs 0

Dear husband, how can I say that I am perfect about your emotions? Then, take this opportunity, first give you a song of my birthday it: the word will be saved, three words at the beginning of the smile; ten years of thinking, nine to one hundred; sun and moon stars shuttle, spring Summer and winter as scheduled; ambition is already, raising children frankly; fingers cross precious, ten with seven lucky; I would like to dance with you, life, ideal, love -

 

Husband, we have been married for 4 years 2 months and 1 day, compared to life, this 4 years 2 months and 1 day indeed the tip of the iceberg, but in this corner, we together to build three things in life: marriage, ,settle down. Among them, we are not many times noisy and sad, but they are lost to our mutual care and caress. In this corner, I feel you from the arrogant gangs gradually into the calm, delicate, loving husband and father of the duties. In this corner, I have no taste to enjoy your Qinling mountain wall as a hard arm, and I always into a pool of soft spring water freeze in your arms, boundless security is still born: you What am I afraid of ...

 

Husband, you will always use your strong side to eliminate my worries. That time, you left the house only a few hundred dollars all left me, and you are light into battle. That time, life unforgettable to be produced, you stick to me two days and two nights without eyes, you tell me you are excited. With the cry of the baby, you finally relieved, and asked the two mothers tightly holding our son back to the room, and you are waiting alone in the operating room door, passing the love and determination never betray. A few days, you are suffering from torture, but also insist on doing the job, and then a person lying on the bed injection. I keep the son at home to ask you how to eat ah, you tell me: out of the service fee hospital was someone to send rice, so I and my son at home to eat on the line. To now, I have been thinking, that a few days in the hospital, you in the end there is no like you said, you can eat on time.

 

How many times, I unreasonable with you noisy, and you always patience, tolerance, to appease my emotions and said to me: wife, nothing, things are in controllable range. How many of the night and a half more, I use the phone to wake you, accompanied by irritable mood with you so much boring topic. When I finally asked you will not be annoying when you softly said to me: do not bother, heart warm, do not think, pragmatic point, your heart holding my heart ... ...

 

Husband I love you! Past, unforgettable, sad, looking forward, I love you! You are always stored in my apex, you are my life irreplaceable flowing blood, around me, nourishing me, give me the nutrients and vitality of life.

 

That day, you call back, said tired day to seek comfort, so my son and my happy dinner to bring you a lot of pride and comfort. Millet gruel, black-bone chicken stew pig tail soup, three steamed bun, you listen to my son to take the pig's tail chew Coke Oh, this time you imagine his wife and children at home picture said: nice, life so much Jiao -

 

That night at twelve o'clock, I was in the phone is still finishing the manuscript you said: husband, so late I sleep, you sleep early Then I did not hang up the phone and said to you: sometimes I feel ridiculous, always advise others to go to bed early, but who knows my own husband is so hard it, I am some choked. You can laugh at the other end of the phone: ha ha ha ... ... good men are so, I was like this, fast sleep to his wife, kiss son!

 

Husband, you can always purify my mind!

 

Fingertips, all things are clouds. Yang who, Mu who, are better to love her husband more able to move the heart of the practical! That night, under the light, gathered together, singing, piano, laughter, blessing, stability, vision, how beautiful life ... ..., refueling, my dear!

 

On the occasion of the arrival of Father's Day, I wish her husband a happy holiday!

 

And asked her husband to keep in mind three words:

 

First, for a better tomorrow, remember to fight for dinner on time, sleep.

 

Second, the work must be responsible, because it can support our family.

 

Third, the husband and wife love to cherish, because it is really a luxury, more and more precious and more precious.

 

wife